How To Mold A Mouthguard? (Easy Instruction Guide)
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How To Mold A Mouthguard? (Easy Instruction Guide)

When it comes to sports equipment, it’s important to have a great fit on them to perform well and feel comfortable while doing it. There aren’t many more pieces of equipment that require a better fit than a mouthguard because even the slightest discomfort can make it unusable and even dangerous. That said, how to…

How To Clean A Mouthguard For Sports? (5 Proven Methods)
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How To Clean A Mouthguard For Sports? (5 Proven Methods)

Contact sports such as football, boxing, and ice hockey are fun even when you need to wear a mouthguard. When training amounts start to stack up, you will notice that your mouthguard isn’t in as good condition as when you first used it, and you will want to get it clean. If you haven’t done…

Normal Socks Vs Sports Socks: 5 Differences & Benefits
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Normal Socks Vs Sports Socks: 5 Differences & Benefits

I remember when I was younger and thought all socks were the same. Years later, when I started to think about socks, fabrics, and their different features a little further, I realized that the difference is, in fact, massive. This widest difference gap is between regular and sports socks, but what makes them different? Normal…

What’s The Difference Between Mouthguard And Nightguard?
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What’s The Difference Between Mouthguard And Nightguard?

I have used mouthguards in various sports, from ice hockey to some beginner sparring at boxing, and one thing I have noticed is that people often mix them with nightguards, at least on some level. However, they are widely different even though they appear to work the same. So, what’s the difference between a mouthguard…

6 Best Mouthguards For Braces: Teeth Friendly Guide
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6 Best Mouthguards For Braces: Teeth Friendly Guide

There are countless mouthguards or mouthpieces, whatever you want to call them, available. However, a mouthguard for braces is different because regular ones won’t fit well and can even be dangerous when doing high contact sports. Before moving on to the mouthguards themselves, I want to make sure that you know what you should look…

How Should A Mouthguard Fit? (5 Signs To Examine)
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How Should A Mouthguard Fit? (5 Signs To Examine)

A mouthguard is a small yet important piece of equipment for various sports, from football to lacrosse. The mouthguard fit must be precise to do its protective meaning comfortably and effectively. So, how should a mouthguard fit? A mouthguard should fit among initial molars (covering gums and teeth) and allow breathing, speaking, and drinking by…

Why Don’t Lacrosse Goalies Wear Pads? (Truth Revealed)

Why Don’t Lacrosse Goalies Wear Pads? (Truth Revealed)

I remember when I first watched lacrosse and noticed that the goalies don’t wear pads. That shocked me, especially after learning how fast lacrosse balls travel. This got me to wonder, why don’t lacrosse goalies wear pads? Generally, lacrosse goalies don’t wear pads because of tradition, the fear of being labeled a tradition breaker and…