Cricket is a summer sport, and it is therefore played at most times in fairly sweltering conditions. Hot and humid conditions can affect the performance of a player and their health in extreme cases. Before a game, if a player isn’t properly hydrated, the detrimental effects of the heat and endless sweating can be exacerbated further. I should, however, mention that not all cricket players sweat. When you observe this, you will likely be shocked and wonder why this is the case. So, why don’t some cricket players sweat?
Some cricket players don’t sweat because they may be using stronger deodorants and antiperspirants, wear their gaming clothes once, avoid certain foods and drinks, hydrate a lot during games, avoid many skin products, and remove all their equipment to allow air circulation to the skin.
In this article, we will discuss why some cricket players don’t sweat and much more. So, if this interests you, read on to find out more. It is guaranteed to be an insightful read for you.
Why Do Some Cricket Players Never Sweat?
Most people usually can’t make it through a workout or game without breaking a sweat. Just how much sweat a person produces usually depends on several factors such as weather conditions, genetics, fitness level, health conditions, and how hard you work out or play.
Common sweating points usually include the hands, feet, underarms, and head. Sweating helps keep the body cool, including when one becomes heated during a game. It could just be an indicator that you are working extra hard during the game. However, excessive sweating can also point to a serious health problem.
Sweating is the body’s natural way of regulating temperature, but it can be annoying and make you feel gross most of the time. When we sweat, the moisture usually evaporates and cools the body down- it’s perfectly natural, but this doesn’t mean it isn’t frustrating, especially for a cricket player.
Sweaty hands, faces, and admits are all part of the game of cricket. If you are reading this article, then you may have noticed a peculiar situation. You may observe that some of the cricket players on the field sweat a lot while others don’t. This can be quite confusing, and you may start to question whether the players who aren’t sweating are human at all. But what is the reason behind this? Why do some cricket players sweat while others don’t?
Here are some of the reasons:
- Some players use higher strength deodorants and antiperspirants – Believe it or not, but one of the possible reasons why some cricketers don’t sweat a lot while playing is because they use stronger deodorants. These deodorants and antiperspirants can suppress sweating for extended periods of time. They can be prescribed by a physician, while some can also be bought over the counter.
- They choose their gaming clothing well – Artificial fibers can cause a lot of sweating. This is why cricketers who don’t sweat a lot usually wear clothes with breathable fabrics and clothes that wick away moisture.
- They wear their gaming clothes once – Another reason why some cricketers don’t sweat is that they only wear their jerseys once. This is because you need to start out dry for you to stay dry. By wearing clothes only once, these players ensure that they are fresh, and chances are they will not sweat during a game.
- Age – Age also plays a role in whether a person sweats a lot or not. Younger people usually sweat a lot more than older adults. So, the reason you may observe some of the cricketers sweating while others don’t may be due to age differences.
- Genetics – Some people are predisposed to sweat more than others, thanks to genetics. The reason some players may not be sweating may have something to do with their genetics.
- Diet, i.e., avoiding certain foods – Another reason as to why some players may not be sweating in the cricket field may have something to do with their diet. Fatty foods and caffeinated drinks usually lead to a lot of sweating as they increase the body’s metabolism. It’s quite possible that by avoiding such types of foods, some players can get out on the field and play without sweating.
- They hydrate a lot – Studies have shown that constantly staying hydrated can prevent sweating. If you observe a player that doesn’t seem to sweat while on the cricket field, you will likely notice that they hydrate quite a lot. Hydrating helps the body cool down, thus reducing sweating.
- They avoid many skin products – Cricketers who don’t sweat a lot usually avoid lotions and moisturizers or anything that adds a layer to their skin.
- They at times remove all their equipment – There’s a possibility that the reason some cricketers don’t sweat is that they usually, at some point during a break, remove all their equipment and expose their skin to circulating air. This usually helps cool down the body, thus preventing sweating.
All in all, these are some of the reasons why some cricket players don’t sweat at all or a lot while playing the game. It’s either any of the above reasons, or the players just wipe the sweat off when nobody is watching.
How To Sweat Less When Playing Cricket?
If you are a cricket player, you probably wonder how you can avoid sweating a lot when playing. If this is the case, then follow these tips:
- Avoid certain types of foods – As we have already mentioned, certain types of food such as fatty foods and caffeinated drinks can cause a lot of sweating. So, if you’d like to sweat less, you should avoid these types of foods. You will see a difference if you do so.
- Avoid applying a lot of skin products before a game – Skin products add a layer on the skin, which can cause a lot of sweating. If you have a game on a certain day, you should avoid applying these skin products, and you won sweat less.
- Drinking a lot of fluids during the game – Whenever you are playing a game, make sure that you hydrate a lot because this ensures that your body is cool and doesn’t get a chance to overheat and sweat.
- Use higher strength deodorants and antiperspirants – These deodorants and antiperspirants can suppress sweating for extended periods of time. By applying these before a game, you are sure that you will sweat less.
- Choose your playing jersey wisely – The best type of clothing for cricket players doesn’t allow sweat pools to form. I recommend getting compression clothing that has wicking properties to decrease sweat pooling, thus reducing the overall sweating of your body while playing.
- Fresh clothes for the same game – Always wear clean and fresh clothes for every game you play. Never wear the same clothes more than once because it can trigger profuse sweating.
If you are a cricket player and you’d like to reduce your sweating whenever you’re playing, follow the above tips, and you should notice a difference in no time.
My Favorite Cricket Equipment
Thanks for reading this article. I hope it brought you value that you can implement into your own life! Below you can find my favorite cricket equipment that I think you’ll like!
- Bat: My favorite cricket bat is the SS Kashmir Willow Cricket Bat, perfect for leather balls, beginners, and intermediate players. I’m not a competitive cricket player, so this affordable yet fantastic bat gets the job done. The best things about it are the blade size, weight, durability, and overall feel.
- Cricket balls: Pro Impact Cricket Balls are the creme of cricket balls. These balls are even fit for professional cricket matches, so the quality is incredible. For intermediate and better players, these balls are great. However, a traditional leather cricket ball may be hard to play for beginners and juniors. That’s why balls such as Nivia Hard Tennis Balls are made for cricket.
- Cricket shoes: Are you tired of focusing on your every step and fearing which step you will slip? When using the Kookaburra Pro 300 Cricket Shoes, you can forget all of that. These shoes are comfortable and slip-resistant; however, they won’t slow your movement on the field.
- Fan Equipment: If you’re a fan more than a player, you don’t want to miss Fan Equipment by Fanatics. You can find items from various sports that bear your favorite team’s logo, such as jerseys, gift ideas, or other surprising things.